Programs

At Crossfit Tig we offer something for everyone. Check out our programs and find one that fits you best.

class

This program is geared towards beginners or those new to CrossFit.

class

CrossFit legends is structured specifically for those over 50 looking to get and stay fit.

Schedule

Please let us know if you plan to drop in, we look forward to seeing you!

Time monday tuesday wednesday thursday friday saturday

5:15 AM

WOD

WOD

WOD

WOD

WOD

6:15 AM

WOD

WOD

WOD

WOD

WOD

7:15 AM

WOD

WOD

WOD

8:00 AM

WOD

9:30 AM

WOD

OTB

WOD

OTB

WOD

10:30 AM

Legends

Legends

5:30 PM

Open Gym

Open Gym

Open Gym

Open Gym

7:00 PM

WOD

WOD

WOD

WOD

Upcoming Events

Come join us for a special event!

MURPH Challenge

Join us for this fitness challenge, while raising money to help our heroes.There is no minimum required donation. All proceeds will be donated to Disabled American Veterans of Howell, Mi.

May 28th

6AM - 10AM