The teams will complete 3 WODs programmed by elite athletes, Scott Panchik and Jacob Heppner ! Each WOD will have a modified/scaled version so that every athlete can join this competition no matter his or her skill level.
Join us Monday - Saturday at 9:30 am. No equipment necessary, but if you got it, we'll use it.
This 6 week Intro Class will take place every Monday and Wednesday starting January 18 and ending February 24. The teen class will be at 5:00pm and the Adults will meet at 6:30pm. We will be safely learning basic movements along with barbell technique. Each class will have a conditioning workout that can be completed at the individual's intensity. I am excited to share our CrossFit Community with you! If you are a team member at 2|42 Community Church, find out about special pricing by emailing email@example.com
Come join us for a special event!